Welcome to Bend Over Backwards!

We are located in the Old City Quarter of Nanaimo at Wesley Square
#106-335 Wesley St.

Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities. 

Through this website you can learn about Iyengar Yoga, meet our instructors, find some of Kelly's mindful living articles and also listen to the archive of Kelly's radio shows from CHLY. 

Contact us to find out more about getting your foot in the door. 

home-bullets-1.jpgYoga in the Iyengar tradition. 
For all levels including those with physical limitations.

home-bullets-2.jpgHighly skilled teachers. 
Iyengar Yoga teachers train for over 1000 hours before certification.

home-bullets-3.jpgNanaimo's longest-running Yoga studio. 
Rooted in the ancient yogic teachings.
 

home-bullets-4.jpgDriven by social justice. 
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat.

Latest News & classes

NEW 8 WEEK SESSION

REGISTRATION OPENS SUNDAY FEB 18
Go to Classes/Schedule
 

REGISTRATION NOW OPEN

YOGA FOR BACK CARE & SCOLIOSIS
WITH DEBORAH WOLK

SATURDAY JULY 20, 2024  9-12 & 2-4 YOGA FOR BACK CARE
SUNDAY JULY 21, 2024 9-12 & 2-4   YOGA WITH SCOLIOSIS 

PRICING $300 for both days or $200 for one day

Go to WORKSHOPS for more information.

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or Contact Us for more information.

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