Classes

CURRENT CLASS SCHEDULE june 17 to aug 11

July 1 - Happy Canada Day - TIME FOR NEW WAIVER FORMS
 Go to the CLASSES main page and scroll down to the bottom to find the link to the waiver forms.

Some classes are Mask Optional. All of Kelly’s classes require a mask. * Denotes face mask required.
We thank you for staying away from the studio when you are feeling "off" coughing, sore throat, runny nose, sneezing, headache, digestive upset.

MONDAY

12:15pm – 1:15pm
Pranayama LEVEL 2
Kelly*

3:30pm – 4:30pm
Gentle Modified ALL LEVELS
Kelly*

5:00pm – 6:00pm
Modified Level 1,2
Kelly*

6:30pm – 7:45pm
ALL LEVELS
IN Studio and
ZOOM-online
De/Nicole
6 weeks $84
NO CLASS
JUL 1/AUG 5

TUESDAY

6:15am – 7:45am
ALL LEVELS
Kelly*

9:00am – 10:00am
Level 1,2
In Studio and
ZOOM-online
De/Nicole/Annette

10:30am – 12:00pm
ALL LEVELS
Tracy
NO CLASS in June
4 weeks $64
JULY 9,16,23,30

 

12:15pm - 1:00pm
45 min NOONER
Kelly*

3:30pm – 4:30pm
Gentle Modified
ALL LEVELS
Annette

7:00pm - 8:00pm
Mindfulness Meditation
IN STUDIO and ZOOM-online
Charlotte
Last class June 11 until September

WEDNESDAY

9:30am – 11:00am
Aging Gracefully Modified Level 1,2 ZOOM-online only
Missi

3:30pm – 4:30pm Gentle Modified
ALL LEVELS
Kelly*

5:00pm – 6:00pm Modified Level 1,2
Kelly*

THURSDAY

6:30am – 7:45am
ALL LEVELS
Kelly*

11:00am – 12:00pm Chair Yoga
Angelina
$96 FOR 8 WEEK SESSION

*NEW*
LEVEL 1
4:30pm - 5:30pm
De/Nicole
 

6:00pm – 7:30pm LEVEL 2,3
IN Studio and
ZOOM-online
De/Nicole

FRIDAY

11:00am – 12:00pm Pranayama LEVEL 1 Tracy
ZOOM-online
NO CLASS in June
4 weeks $56
JULY 5,12,19,26

5:00pm - 6:00pm
Peace Practice
Restorative
ALL LEVELS
Kelly*

SATURDAY

SUNDAY

2ND SUNDAY
Family Yoga-Karen

the second Sunday of 
each month
Younger Children:
10:00am-10:45am
Older Children:
11:00am - 12:00pm

4TH SUNDAY
Mindfulness Meditation with
Charlotte Barat

(Banyan Meditation)
the fourth Sunday of
each month
10 am to Noon
Resumes September